Well I tried to attached a PDF but it looks like there is no way to open it on here. This link should work.https://media.blueap...ime-rice-v5.pdf
We subscribed to a meal service for a brief time and this was really good when we made it with the flank steak they included. Since flank steaks are not that great as far as beef goes I figured anything would be good made this way. Made it the other night with venison and it was great. May try it with some duck breasts too.